DOWNLOADSLifespan: Why We Age-and Why We Don't Have To

Lifespan: Why We Age-and Why We Don't Have To byDavid A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page:432
• Format: pdf, ePub, mobi, fb2
• ISBN:9781501191978
• Publisher:Atria Books

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Free epub books to download ukLifespan: Why We Age-and Why We Don't Have To

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan : David A. Sinclair : 9780008292348 - Book Depository
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He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don't have centenarian genes in your family, all the healthy habits in the world  Lifespan: The Revolutionary Science of Why We Age—and Why We
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Lifespan: Why We Age—and Why We Don't Have To - Ebook written by David A. Sinclair, Matthew D. LaPlante. Read this book using Google Play Books app on  Why Do People Want to Live So Long, Anyway? | Time
“We don't understand it, we don't get it, and as meaning-laden to live a good long life and had sunnier expectations for their own old age. Lifespan : David Sinclair : 9780008353742 - Book Depository
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